You probably have witnessed it: An older relative who just does not eat the same way he or she once did.
As we age, our bodies undergo inevitable changes, even when we’re at our best health. Many of these changes affect how we consume, absorb and use the nutrients from food.
Without awareness of these changes, we can easily begin to experience a decrease in health because of lack of nutrients.
To stay healthy, older adults—or those caring for them—need to recognize the biological changes as well as habitual obstacles that keep them from optimal nutritional health. They need to know how to adapt their lifestyles and diets to overcome such challenges.
Biological changes that affect nutrition
The simple process of aging can affect many ways our bodies consume and use nutrients from our food. Click here to consider the following…
Every year, tens of thousands of family caregivers deliver support and personal care to loved ones without training, pay or, in many cases, help from anyone.
In fact, family caregivers make up the core of our nation’s caregiving workforce, yet they often struggle with financial challenges, workplace issues, stress-induced health problems and more.
In January, the RAISE Family Caregivers Act became law, starting an initiative to better support family caregivers on both local and national levels.
RAISE stands for Recognize, Assist, Include, Support and Engage. The RAISE Act will create a nationwide strategy to support family caregivers by providing education and resources, fixing workplace issues that limit a loved one’s ability to provide care and assessing current and future health systems to ensure caregivers’ central role in their loved one’s care.
With the act passed, the Secretary of Health and Human Services has 18 months to develop a strategy to bolster family caregivers in their roles. Along with the HHS secretary, an advisory council made up of caregivers themselves, older adults, veterans, adults with disabilities, health and long-term care providers, employers and state and local officials will work together to make recommendations for the new approach.
Click here to read more about what the RAISE Act is supposed to do…