Category: Senior Living

Gratitude and Growth: Fulfilling New Year’s Resolutions for Seniors

Have you set new goals for yourself in the new year? Now is the perfect time to plan and start fresh.

Just because you’re an older adult doesn’t mean you can’t plan for the long term. Taking the time to focus on your overall health to live a healthy new year and beyond will make every moment from here on out more special.

Click here to explore some meaningful New Year’s resolutions tailored specifically for seniors, promoting physical, mental and emotional well-being.

Movies that celebrate senior you…

There’s nothing like having a movie night. With a snack and a cozy blanket, with or without friends, you’re in for a great time! But what movie to watch? If you’re retired or are almost there, there are a good number of movies that might hit the right note for you at this time of life!

While they span the spectrum of drama, comedy, action and romance, these movies all explore the interesting themes of this stage of life and how this exciting new adventure can also be about beginning again.

Click here to see the complete list of movies and find the one that’s right for tonight!

Ways to decorate a senior living apartment… to reflect you!

Decorating a senior living apartment is a journey of self-expression and creativity. It’s an opportunity to curate a space that mirrors your personality, fosters comfort, radiates charm and creates your home.

In all our Diakon senior living communities, we encourage residents to express their personality and creativity in their apartments. With a few tips and tricks, you can explore the art of transforming your living space into a haven of style and functionality.

Click here to dive into the world of design and embark on a delightful adventure in crafting a home that’s uniquely yours!

Why retiring in Pennsylvania is a good idea

When you envision your retirement, where do you picture yourself? Maybe you think of the beach or the mountains. Perhaps you see yourself in a big city or a quiet neighborhood. You can settle down anywhere without your job tying you to a specific region.

“Retirement is a celebrated time in life in which seniors can live to the fullest extent. But seniors often face tough financial decisions during this time,” says Cindy Bonney, Vice President for Sales & Marketing at Diakon Senior Living Services.

“In the tax-friendly state of Pennsylvania, older adults stand to benefit from many incentives, rebates and exemptions that can ease this stress.”

Here at Diakon Senior Living, we can help make this transition easier. We are here to provide for the needs of you or your loved one. This includes financial information, such as tax benefits, that will help protect your nest egg and stretch your dollar when retiring in Pennsylvania.

For example, Pennsylvania retirees enjoy full exemptions on all retirement income, including Social Security benefits, pension income (for those aged 60 or older), and payments from retirement accounts like 401(k) accounts and Individual Retirement Accounts (IRAs). Only three other states in the United States offer an exemption on retirement income tax!

Pennsylvanians also benefit from sales tax exemptions and property taxes. Items like grocery bills, clothing, pharmaceutical drug costs and residential heating fuel are not subject to sales tax, and the 6% sales tax is among the lowest 20 states in America. In addition, property tax and rent relief can be provided by the Property Tax/Rent Rebate Program. Homeowners and renters aged 65 years or older – and widows(ers) aged 50 years or older – could qualify for these tax rebates.

The right time to discuss senior care…

“Adult children want their parents to thrive,” explains Melissa Stanton, the marketing and sales manager at Cumberland Crossings, a Diakon Senior Living community in Carlisle, PA. “There are certain changes that are expected as a loved one ages. The pace of life might slow. Self-care may take on new dimensions. But there are some changes that indicate your loved one needs extra help.”

Melissa shares some helpful information in this post and answers the difficult question of how do you know when it’s the right time to broach the topic of senior care?

A good time is when you see your loved one struggling to complete essential daily activities such as dressing, bathing, managing meals and medication. Or when they are showing signs of memory loss – forgetting appointments or having trouble remembering common words. If you see their personal hygiene or the cleanliness of their home declining, or they are showing uncharacteristic behaviors/moods. If YOU or another caregiver is experiencing burnout, it is time to talk about senior care.

Right now, may be the ideal time to talk to your parents about a transition plan, even if some of these signs are very mild. It may not seem like an easy conversation to have but having a plan in place can help everyone focus on enjoying the present!

Often, seniors express the desire to age in place. In many cases, this means a family member steps into a caregiving role. While this may be sustainable for a while, there is a strong chance of your loved one’s caregiver experiencing burnout. This could necessitate an added layer of help or a move into senior living. You know the baseline mood of your loved one. You know what kinds of behaviors are typical and which are concerning. If you’re noticing emotions and behaviors that are out of the normal range, this could be a sign your loved one needs some additional support.

To read more, please click here.

Spreading joy abroad and at home

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

This Maya Angelou quote is something I heard early in my career working with long-term care and memory care residents that continues to touch my heart. Many of my residents do not remember the activities or special programs that I provide to help enhance their quality of life, but they do remember how they made them feel: happy, joyful, reflective, peaceful, calm, etc. 

It was with that understanding in mind that I spent 2 1/2 weeks in September in Zambia, a country landlocked at the crossroads of central, southern, and east Africa. The trip was possible thanks in part to Diakon’s Love of Our Neighbor Fund. With its support, I benefited from five extra vacation days and a 10-day stipend. 

Prompted to share a passion for writing

Several months before moving to Cumberland Crossings, our daughter Melissa accepted the position of marketing manager. To support her new role, I scheduled a tour, thinking it was the perfect time to do some research on retirement communities. At the same time, my husband developed a second serious heart issue (both, by the way, have since been resolved – whew!), one of which would require surgery. While he was waiting for the surgery, he was suffering from a serious case of cabin fever, so I invited him to join us.  

On the day of the tour, we drove from Susquehanna Township and hopped onto Melissa’s golf cart to tour the senior living community – she showed us several types of cottages, explained the rates, described the amenities, etc. We fell in love with the campus and the cottages, and after researching other continuing care retirement communities, we kept coming back to Cumberland Crossings as our first choice. I tell everyone that we pushed the “fast forward button” on our lives! We downsized, and we never looked back.   

Once we were settled, I accepted the role of Hospitality Coordinator on the Board of the Residents’ Association. For three years in that role, I took my marching orders from none other than Melissa, who I worked with as she brought prospective residents onto campus. When the prospects chose to join us for dinner, I would host them with other residents to answer any questions they may have to give them a current independent living resident’s perspective. Little did I know I’d be “working” for my daughter at this age!

Why independent living enhances life

Many people think of retirement as a time to truly live life.

You’ve spent years working, caring for children, potentially even caring for your grandchildren and spending your time serving the community. When it comes time to retire, many older adults often want to take some time to do what they love, explore passions and focus on everything they’ve been wanting to do for years.

At an independent living community such as those Diakon offers, we understand this fact, so we provide opportunities and amenities to enable residents to have the freedom to do as they please, every day.

Focus on hobbies and passions—because of the freedom you’ll have!

Our independent living lifestyle allows residents to be as busy, as relaxed and as adventurous as they wish. Click here for just a few of the ways we ensure our residents have more time to focus on their interests and hobbies.

Are fat-free and sugar-free products better for you?

As a registered dietitian, I am often asked a lot of health- and diet-related questions by friends and family members. 

Two of the more common ones are:·         

Are artificial sweeteners better for you than real sugar?

Which fats are “good” fats?  

Eating a healthy diet includes all food groups; our bodies need carbohydrates, fats and protein to function properly and the right mix is key. So can fat-free and low-fat products aid in keeping ourselves fit and healthy? 

Absolutely! 

However, paying attention to labels is key. Because something labeled low-fat may not be a magic bullet.  

The social benefits of a senior living community

The COVID-19 pandemic has taken a toll not only on health but also on people’s ability to socialize.

We’ve taken extensive steps at all our senior living communities to provide as much socialization as possible while focused as well on keeping everyone safe. Nevertheless, we look forward to the time soon when we can resume more “normal” activities.

That’s particularly important because something most people recognize about senior living communities is that socialization and connections are key to creating this ideal environment for older people.

Connecting with others and remaining social have many advantages; in fact, most older adults find that living alone at home simply doesn’t provide opportunities for them to meet new people, explore their passions, enjoy the company of others or live the lifestyle they want to enjoy.

At a senior living community, there are many ways people can achieve the benefits of socialization, allowing for a happy, healthy and social life!

If you or a loved one are looking into making the move to a senior living community—particularly now that vaccinations are beginning to take hold and we are offering safety-focused in-person tours—I hope you will consider some of the social benefits residents enjoy on a daily basis!

You can meet an array of new people. When moving to and living in a senior living community, you can be introduced to different types of people who have similar life experiences or very different ones. From seniors just like you to people who enjoy other interests, the opportunities are endless.

Click here to read more about the social benefits of a senior living community…