Tag: Diakon Senior Living

Bowling brings out the good sport in residents

In the world of bowling, three consecutive strikes is called a “turkey.”

In the world of Wii bowling tournaments at the Cumberland Crossings senior living community in Carlisle, Pennsylvania, such an accomplishment earns the “turkey hat.”

“Not everyone thinks it’s an honor to wear the hat, but they’re all good sports,” says Toni Cannon, the senior living community’s fitness coordinator.

For the past 10 years, Toni has coordinated a Wii bowling tournament for residents. Two of Cumberland Crossings’ home video-game systems were donated and as residents experimented with various games, bowling became the favorite.

“I’ve tried to do the golf, but no one wants to, not even the golfers. The baseball game is hard and tennis is difficult. I think they like the bowling because it is a simple game, easy to learn and everyone understands it,” Toni says.

“And playing it gives the feel of actual bowling. It requires some hand-eye coordination to use the controller and release the ball at the right time, but even people who have never bowled before can do it.”

‘Smart Seniors’ at Diakon Senior Living: The pursuit of knowledge

After retirement, it can be easy slip into habits that don’t always challenge our minds and bodies. Without careers or family to care for, we can become isolated and out of touch if we aren’t careful.

But when we pursue something of value to us, it can give us energy and purpose each day. It can provide goals and reasons to be active members of our community.

For that reason, lifelong learning is an important part of healthy aging.

Not only does continued learning stimulate the mind and battle the risks of cognitive decline, but it also provides individuals with the benefits of new perspectives, social opportunities and a sense of purpose.

Whether you choose to explore something new or continue learning in an area of personal expertise, staying mentally active is a key to a healthy and meaningful lifestyle.

To read more, please click here

Overcoming nutritional challenges with older adults

You probably have witnessed it: An older relative who just does not eat the same way he or she once did.

As we age, our bodies undergo inevitable changes, even when we’re at our best health. Many of these changes affect how we consume, absorb and use the nutrients from food.

Without awareness of these changes, we can easily begin to experience a decrease in health because of lack of nutrients.

To stay healthy, older adults—or those caring for them—need to recognize the biological changes as well as habitual obstacles that keep them from optimal nutritional health. They need to know how to adapt their lifestyles and diets to overcome such challenges.

Biological changes that affect nutrition

The simple process of aging can affect many ways our bodies consume and use nutrients from our food. Click here to consider the following…

What does the RAISE Family Caregivers Act really mean?

Every year, tens of thousands of family caregivers deliver support and personal care to loved ones without training, pay or, in many cases, help from anyone.

In fact, family caregivers make up the core of our nation’s caregiving workforce, yet they often struggle with financial challenges, workplace issues, stress-induced health problems and more.

In January, the RAISE Family Caregivers Act became law, starting an initiative to better support family caregivers on both local and national levels.

RAISE stands for Recognize, Assist, Include, Support and Engage. The RAISE Act will create a nationwide strategy to support family caregivers by providing education and resources, fixing workplace issues that limit a loved one’s ability to provide care and assessing current and future health systems to ensure caregivers’ central role in their loved one’s care.

With the act passed, the Secretary of Health and Human Services has 18 months to develop a strategy to bolster family caregivers in their roles. Along with the HHS secretary, an advisory council made up of caregivers themselves, older adults, veterans, adults with disabilities, health and long-term care providers, employers and state and local officials will work together to make recommendations for the new approach.

Click here to read more about what the RAISE Act is supposed to do…

Embracing new friendships in a senior living community

If you ask senior living professionals, current residents or their family members, they’ll likely tell you that the social opportunities available in senior living are life-changing.

In fact, before moving to a community, many older adults experience different degrees of loneliness and isolation. Everything changes when they make the move to a senior living community filled with neighbors of the same age-group and friendly, compassionate staff members who build meaningful relationships with residents.

Although the opportunities for engaging in an active social life and making friends are plentiful, that doesn’t always mean the process is easy for everyone.

Many older adults, in fact, may find they’re out of practice in making friends. By the time we reach retirement or decide on a maintenance-free lifestyle, we often assume that our most meaningful relationships have already been made. New residents sometimes go into senior living with the mindset that other residents will be nothing more than neighbors, friendly folks to say good morning to and chat with at the barbershop or hair salon.

However, at Diakon Senior Living, we find that residents often form strong, long-lasting friendships with fellow residents. In our communities, residents truly share life together. They share meals, attend events together and take on leading roles in one another’s lives.

So how can you embrace new friendships in your senior living community? Click here for a few ideas to get you started…

 

 

Adjusting to your new senior living lifestyle

After all the hard work of planning, narrowing down choices and making the big move, you’re finally settled into your new senior living community. Your family helped you move in. They’ve called almost every day. You’ve met a handful of new people. But community life is still very new—and you wonder how long it will take before you start to feel at home.

This scenario is more common than you might think among older adults who make the move to senior living.

While the relocation process can be exciting, after the hustle and bustle of moving day ends, new residents can feel unsure what to do next or how to integrate into their new community. No matter how old we get, huge changes in our lifestyles inevitably come with an adjustment period.

If your recent move to senior living has you feeling a bit out of place, don’t worry! You didn’t make a mistake—it just sometimes takes time to adjust to a new way of living. Fortunately, there are several things you can do to shorten that adjustment period and start feeling at home. Click here to read more!

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GIVING BACK—Two hearts, two hands and four paws

NOTE: Since 2006, Jeanne Doney and her therapy dog, Bentley, have volunteered at Diakon Senior Living – Hagerstown/The Ravenwood Campus. Together, the duo offers residents a special relationship that only two hearts, two hands and four paws can give.

 

Jeanne Doney shares her experience:

 

You might say that my dog, Bentley, is giving back to the community—especially since the community saved him. You see, Bentley is a rescue dog. He was once neglected, but now he not only receives an overabundance of love at home, but he is the center of attention on the Ravenwood campus of Diakon Senior Living – Hagerstown most Friday mornings.

 

Although Fridays are my days off—I work as a State of Maryland office supervisor in behavioral health—I tell Bentley that we have to go to “work.”

 

As soon as he hears those words, he knows exactly where we are going. The 45-pound Labrador Retriever and Beagle mix calmly wags his tail in excitement. Although he can’t swim or track animals—traits that most labs and beagles have—Bentley is known for his big loving, loyal heart, one he opens up to residents and staff at Diakon Senior Living.

 

Immediately after I found him at the shelter 11 years ago, we began visiting the campus, so Fridays on the Ravenwood campus are a routine we both know well. Bentley patiently waits for the foyer doors to open. Once they do, he pauses while I sign the visitor book and put on his leash. Of course, his first stop is the beauty parlor, where he visits Sharon, the beautician, for a treat and to see the ladies who are getting their hair done.

 

Although he has a regular visiting routine and has taken a fond liking to specific residents, he attracts attention wherever he goes. He always has people reaching out to him and I give him the “go closer command,” so that they can pet him. We visit the sunshine room, see rehabilitation patients and often help out with activities.

 

In Bentley’s presence, residents often reminisce about the pets that they once had. Petting Bentley cheers people up, gives them comfort, or helps them recover. Bentley has a way of taking residents’ minds off their pain and worries. At the same time, I can see how attached Bentley is to the residents. It’s very hard on him when a resident moves on—it just goes to show how much a dog can love someone. It is apparent that love is mutual.

 

In August 2015, residents threw Bentley a 12th birthday party complete with his favorite treat—vanilla ice cream!

 

Bentley, who regularly wears holiday-themed kerchiefs throughout the year, also participates in the annual Halloween party. With a trunk of doggie costumes, the residents dress him up. Last year he wore an orange-and-yellow ballet tutu around his neck—he looked like a lion.

 

He goes to parties and picnics where he enjoys hot dogs and hamburgers off the grill—a treat he doesn’t get at home because I don’t eat meat. We also watch the annual Wagon Train parade with the residents. The horse wagon train comes up Rt. 40 and stops at the Ravenwood campus. Bentley enjoys watching the parade with the residents. He even had a “nose-to-nose” with a horse—but they were just sniffing each other. The residents thought it was funny and they still laugh about it today.

 

When you hear the laughter and see the joy that results from Bentley’s presence, it is apparent that he is part of the Diakon Senior Living family.

 

Abby, the director of community life, even made him an official pet visitor badge. It’s as if he is the employee and I am his handler.

 

Being part of this volunteer opportunity is so rewarding. Bentley gets a lot out of it and so do the residents—it’s gratifying for everyone—including me.

 

In fact, it is embarrassing how much I get out of it. I am so pleased that Diakon Senior Living allows me and Bentley to do this. It is our way to give back.

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