Tag: self esteem

Mom on the run

At the age of 9, my daughter was beautiful and bubbly, intelligent and funny. Always tall for her age, she possessed a body built for strength and she was using that strength to become a decent swimmer.

Nine was a year of significant growth—and a year of doubt. This would be the year that she became more sensitive about how she looked and the size of her clothes. In spite of every bit of praise I could muster about who she was and the amazing things she could do because of her height and strength, she only understood that her body was different from many of the other girls’.

And like many of us, she didn’t like being different. She longed to blend in.

Crossing the finish line…stronger and more confident

Girls on the Run for third- through fifth-grade girls and Girls on Track for sixth- through eighth-grade girls are non-competitive, curriculum-based programs designed to build self-respect and educate participants about issues affecting girls every day.

The girls play fun games to encourage physical movement with each lesson centered on an age-relevant theme such as healthy nutrition, gossiping, bullying, and how to stand up for yourself. The girls complete a community-service project and participate in a non-competitive 5k race, the culminating event for each session of the program.

Here are comments from mentors and the council director about the current program….