‘Smart Seniors’ at Diakon Senior Living: The pursuit of knowledge

After retirement, it can be easy slip into habits that don’t always challenge our minds and bodies. Without careers or family to care for, we can become isolated and out of touch if we aren’t careful.

But when we pursue something of value to us, it can give us energy and purpose each day. It can provide goals and reasons to be active members of our community.

For that reason, lifelong learning is an important part of healthy aging.

Not only does continued learning stimulate the mind and battle the risks of cognitive decline, but it also provides individuals with the benefits of new perspectives, social opportunities and a sense of purpose.

Whether you choose to explore something new or continue learning in an area of personal expertise, staying mentally active is a key to a healthy and meaningful lifestyle.

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