The email was puzzling: Would I be able to get the staff colleague the document she had requested?
Eh … what document? my mind immediately wondered.
Apologizing in both text and email, I asked for clarification. What had I promised to do?
We had discussed the item two weeks ago, came the reply.
Ugh! But I was still drawing a blank.
Fortunately, I can attribute this instance of memory-loss to the fact we get so many requests in my office that if I don’t write them down immediately, I’m typically on to whatever item is staring at me from my inbox and that other request is … well … gone.
We often find aging parents exhibiting similar behaviors and our immediate question typically is: Is this normal aging or something else?
Many older adults consider this question themselves over fear for the future. And the question is not easy to answer but, over time, answers usually become clear.
So, is it normal memory loss?
It’s common for forgetfulness and memory lapses to occur because of normal changes in the brain associated with aging.
The National Institutes of Health notes that this situation may make it harder to learn new things or retain information as easily as in the past. And, according to the Alzheimer’s Association, typical age-related changes may include making a bad decision once in a while, missing a monthly payment, forgetting what day or time it is but remembering it later, forgetting words or meanings of words and losing things from time to time.
These memory lapses can fluctuate as time goes on, but are perfectly normal.
But what they are the signs of cognitive illness? Click here to read more!