Monthly Archives: December 2015

flight and FB

Christmas in October

Like so many, I have difficulty getting into the “Christmas Spirit” each year, despite the holiday music that seems to start playing on the radio and in the stores even before Thanksgiving has arrived.

Eventually, though, I can’t help but be caught up in the holiday spirit and am reminded of what really matters during this special time of year.

Did I mention this annual rekindling occurs in October?

That would have never made sense to me, either, until I began visiting Frostburg Heights, a Diakon Senior Housing Community in western Maryland, with the Flight Program, a tradition that began three years ago.

ThinkstockPhotos-453142089

Stress management for caregivers during the holidays

Oh no … it’s “the Holidays” already ….

As I reflect on what the holidays mean to me, I dig deep into my heart and find peace and serenity and a sense of joy and family—and then the world and life take over.

The house to decorate, cookies to be made, presents to be bought, cards to be sent—and that’s just the tip of the iceberg. For those who are caregivers of others, the holidays can become even more of a chore, even something to dread.

In fact, during the holidays, the biggest stressors for many people are relationships, finances and physical demands. It’s therefore important to listen to your body, reflect on the true meaning of the season, and do what makes you happy to keep the holiday period a peaceful season.

chess game

The game of life…

I love Black Friday shopping. The crowds don’t bother me and as my children get older the more expensive the list of requested gifts gets. Buying stuffed animals and Barbie dolls won’t suffice anymore, so Black Friday and Cyber Monday have helped me save quite a bit of money shopping for three teenagers!

After making my way through the shoe and electronics departments, I still enjoy browsing the board-game aisle because on the snowed-in days of winter and lazy days of summer, our family enjoys playing cards and games even as the kids have gotten older.

I was looking at Black Friday game sales, reminiscing about the days of Chutes and Ladders when it dawned on me that many of these children’s games also apply to situations we encounter throughout our lives. Chutes and Ladders teaches a great lesson about maneuvering the ups and downs we encounter throughout life. Just when we think we have lost it all, for example, we shoot to the top again!